exciting offerings!

Pasta from the patio community & Wellness night

Join us at The Enagic Golf Club @ Eastlake for a community night with salad, pasta, drinks, booths, & live music at their pavilion! 

 

This is an event to bring all different types of communities together! Enagic Golf Club, Yoga Lab, Orange Theory, Wish Well, and Cota Vera are coming together to support this wonderful community event! 

 

We hope to see you there! 

When: Friday, May 17th

Time: 5:00pm-9:00pm

Investment: $20 entry + Food

(kids under 10 eat free!)

FREE 200-Hour Teacher Training Info SEssion!

Are you ready to embark on a journey of self-discovery, transformation, and empowerment? Join us for an enlightening info session where we'll unveil the details of our highly anticipated 200-hour Power Yoga Teacher Training!

During this session, you'll:

  • Learn about the curriculum & get to ask questions

  • Connect with Our Teachers: Meet our experienced instructors and fellow practitioners, and get a taste of the supportive and nurturing community that awaits you.

  • Special Offers: Exclusive early bird specials will be revealed for those who attend the info session!

Whether you're seeking to deepen your practice, share your passion for yoga with others, or embark on a journey of personal growth, our 200-hour Power Yoga Teacher Training is your gateway to a fulfilling and transformative experience.

When: May 18th

Time: 12:30pm

Investment: FREE

Mystic Kirtan Club

Kirtan is a call-and-response style song or chant aimed to praise different forms of the divine. Bhajan refers to a style of singing together in unison.

Our event will consist of collectively singing mantras (sanskrit affirmations) and simple uplifting songs- often called 'medicine songs.' We will also be opening discussion of spiritual ideas, Hindu mythology, & inviting guided meditations in-between songs. You will each have song sheets to refer to as well.

Kirtan and Bhajan are forms of Bhakti Yoga - the yoga of devotion - which welcomes loving devotion to the apparent divinity of our individual experiences.

This is a great event for anyone looking to explore a lesser known yet essential path of the yogic journey.

The kirtan guides will be facilitating the music through live instrumentation and vocals. We will also distribute song-sheets and demonstrate the lyrics of each song with fluid repetition. Participants will sing along as they connect to the melodies and words with deeper clarity and intensity.

This event is FREE but we accept & appreciate donations.

What to bring:

  • Water

  • No expectations to sound any particular way!

  • Anything else that may serve your experience

When: Friday, May 31st

Time: 7:15-8:45pm

Investment: Donation-Based

Find your balance: lEARN THE FUNDAMENTALS OF HOT YOGA WITH DIANA SOPHIA, MARLENE, AND JULIA!

Learn the basic fundamentals of Hot Fusion and Hot 26 with E-RYT 500 Diana Sophia, E-RYT 500 Marlene Kamo, RYT 200 Julia. Discover new angles of this practice with the use of props to help offer modifications and advancements. Take this new found knowledge and apply it to your daily yoga practice!

This is a great workshop if you’re new to the practice or want to learn how to further explore into the different postures offered!

When: June 2nd

Time: 1-3pm

Investment: $40

Interested in hosting a workshop at Yoga Lab?

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